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Your First Days After Surgery
Transcript
The first few days after foot or ankle surgery are important for your recovery. This video explains what to expect immediately after your operation and how to care for yourself during this initial period. After surgery, you will spend time in the recovery area while the effects of the anaesthetic wear off. Once you are comfortable and alert you will be given instructions for caring for your foot at home - most patients go home on the same day as their procedure. Some discomfort after surgery is normal - and you will be given pain medication to manage this. Take your pain relief as prescribed, particularly in the first few days, as staying ahead of pain makes recovery more comfortable. Contact my team if pain becomes difficult to control. The local anaesthetic used during surgery may keep your foot numb for several hours afterwards. This is normal and actually helpful, as it provides pain relief during the immediate post-operative period. Sensation will return gradually, which is when you should begin taking your oral pain medication. Elevation is extremely important during the first few days. Keeping your foot raised above the level of your heart helps reduce swelling and supports healing. Try to elevate your foot as much as possible when resting. You will receive specific instructions about weight-bearing depending on your procedure. Many patients can walk immediately using a protective shoe. Others may need crutches or a boot for a period. Following these instructions carefully protects your surgical repair, and ensures the best possible healing. Keep your dressing clean and dry and do not remove or change the bandage unless specifically instructed. When showering, use a waterproof cover to protect your foot. Avoid baths and swimming until your wound has fully healed. Your dressing will typically be changed at your first post-operative appointment. After surgery, you can usually use an ice pack over a sock to help reduce swelling as you become more active. Gentle wiggling of your toes, when permitted, helps maintain circulation. Avoid prolonged sitting with your foot hanging down, as this increases swelling. It is normal to experience some swelling, bruising, and occasional twinges during the early recovery period. These symptoms typically improve over the first few weeks. However, if you notice anything that concerns you, such as increasing pain or unusual symptoms, please contact my team promptly. In particular - if you experience severe pain; significant bleeding; or signs of infection such as increasing redness or fever - please contact my team immediately. We are here to support you throughout your recovery, and answer any concerns.

Authored & approved by Kumar Kunasingam
Consultant Orthopaedic Surgeon